Description

A capsule with a high active ingredient content, highly digestible sources of magnesium, B vitamins and two important herbal ingredients to achieve calm and serenity. Their action is complemented by vitamins B1, B2 and B6, as well as magnesium, which play a role in maintaining the normal functioning of the nervous system.

L- tryptophanwhich includes:       

Composition:

Magnesium
Glicin
Calcium
Vitamin B1
Vitamin B2
Vitamin B6
Vitamin B12
L-tryptophan
Scutellaria lateriflora
Passiflora incarnata

Dosage: 

Adults: Take up to 6 capsules per day (500 mg per capsule)
Children Up to 14 years: 3 capsules per day
The capsules can be taken at any time, but preferably before meals and two hours before a stressful event/race/ride. It can be used in any other sport and is not considered doping.

Storage: below 20°C, protected from light

Originally developed to treat racing stress, what else is Serenity Rider ChillOut capsules good for?

• Natural help to achieve mood balance
• To combat the anxiety, anger, fatigue, depression and sleep disturbances caused by the ongoing stress experienced in everyday life.

An important part of the solution is to restore normal body functions and support healthy functioning. Serernity capsules provide natural help in this, because:

Can improve sleep quality

The two main biomolecules required for normal, restful sleep are the neurotransmitter serotonin and the hormone melatonin, both naturally produced by the human body from tryptophan. Controlled studies have shown that consuming tryptophan before bedtime increases the concentration of serotonin and melatonin, thus promoting healthy sleep, shortening the time it takes to fall asleep, increasing sleep duration and reducing the duration of night wakings. It may be useful in the treatment of insomnia.

Can contribute to creating a good atmosphere

Serotonin is also known as the 'happy hormone', as scientific studies suggest it plays an important role in mood regulation. Low levels of serotonin have been linked to the development of mental and mood disorders such as depression, anxiety, aggressive behaviour, irritability and reduced motivation.

In order for the human body to produce serotonin, it needs sufficient amounts of tryptophan. Research has shown that as tryptophan levels decrease, serotonin production in the brain decreases, which in turn affects mood, can impair memory and increase aggression. Serotonin cannot be replaced by supplementation, but tryptophan can: research has found that tryptophan supplementation can contribute to a healthy mood and help reduce anxiety and mood disorders. Some studies have shown that tryptophan is as effective as light therapy in treating seasonal depression, which is common in winter, and that its effects last longer. Tryptophan can reduce the levels of cortisol produced by stress, making it easier for the body to cope with stress.

Can help relieve migraine symptoms

Affecting around a fifth of the population, migraines are a neurological condition that can be extremely painful and, in severe cases, can prevent you from going about your daily tasks and working. Scientific studies have shown low levels of serotonin and melatonin in migraine sufferers. Inadequate levels of tryptophan can increase migraine symptoms, and research has shown that supplementing tryptophan can significantly reduce the frequency, severity and duration of migraine attacks.

Can support weight loss

Scientists have shown that reduced tryptophan levels increase hunger, and that there is a direct link between blood tryptophan levels and hunger. Replenishing tryptophan may support feelings of fullness, thus contributing to the success of weight loss efforts.

May relieve the symptoms of PMS

The premenstrual syndrome, which occurs 5-11 days before menstruation, is a complex set of symptoms that may include depression, anxiety, anger, irritability, reduced concentration, insomnia, fatigue, lethargy, etc. Increased tryptophan intake can help reduce premenstrual symptoms.